DOs

-Always wash AND dry hands before inserting or removing lenses

-Replace lenses as directed by your optometrist (daily, every 2 weeks, monthly)

-Change the contact lens case regularly (~every 3 months)

-Use the recommended contact lens solution

-Clean lenses before storing them in the case AND store fresh solution every night

-Clean lenses if they are dropped on any non-sterile surface

-Rinse out the contact lens case with saline solution after each use & let it dry face down on a paper towel

-Carry solution & a case with you whenever possible

-Use protective eyewear over contact lenses when indicated

-Take care while applying makeup/cosmetics, hair products, and skin products

***DISCONTINUE LENS WEAR AND SEE YOUR OPTOMETRIST RIGHT AWAY IF ANY OF THE FOLLOWING SYMPTOMS OCCUR: persistent pain, redness, light sensitivity, discharge, changes in vision

***HAVE A RECENT BACKUP PAIR OF GLASSES

***Understand that being a contact lens wearer puts you at a higher risk of bacterial, viral, or fungal infections

***Understand contact lens wear is a privilege and not a right

-See your optometrist regularly (yearly) for your routine eye examination

DONT’s

-Overwear lenses

-Sleep in lenses

-Swim with lenses

-Use saliva or tap water for solution, YUCK